Here you will find both local health information, NHS content and a selection of tools for health checks.
Self-care is the practice of individuals looking after their own health using the knowledge and information available to them. It is a decision making process that allows individuals to look after their own health efficiently and conveniently, in collaboration with health and social care professionals as needed.
- Making healthy lifestyle choices
- Making responsible use of non-prescription medicines
- Self recognition of symptoms
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